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Counseling  Services

Confidentail Client #1

Are you having issues in your life that are hindering your way of living or your overall well-being? I believe that issues are on a continuum but not limited to anger, anxiety, trauma, depression, grief and loss, PTSD etc. People who seek counseling are taking the steps needed to improve their wellness.

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Ngozi Wellness provides virtual services counseling services. Ngozi Wellness provides openness, unconditional positive regard, non-judgment, a collaborative experience and an eclectic approach specific to the client.

TREATMENTS

  • Trauma-Focused Therapy

  • Sandtray Therapy

  • Solution Focused Brief Therapy (SFBT)

  • Person-Centered Therapy

SKILLS AND EXPERTISE

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  • Adjusting to Change / Life Transition

  • Anger Management

  • Anxiety

  • Birth/Postpartum

  • Breakups

  • Bullying

TREATMENTS

  • Mindfulness

  • Health/Wellness-based

  • Meditation

  • Dialectical Behavior therapy (DBT)

SKILLS AND EXPERTISE

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  • Child or Adolescent

  • Coping Mechanisms

  • Depression

  • LGBTQ

  • Loss or Grief

  • Mindfulness 

  • Peer Relationships

  • Depression

  • Pregnancy

TREATMENTS

  • Motivational Interviewing

  • Cognitive Behavioral (CBT)

  • Harm Reduction

SKILLS AND EXPERTISE

 

  • Relationship Issues

  • Self Esteem

  • Self-Harming

  • Sexual Abuse

  • Spirituality

  • Stress

  • Teen Violence

  • Teens

  • Trauma and PTSD

Ngozi Wellness

Ngozi Wellness Services is dedicated to providing  services to individuals and families. We prioritize your well-being and offer a range of services to support your mental and physical health. Ngozi Wellness accepts health insurance for counseling services through Aetna, Anthem, BlueCross and Blue Shield, Cigna. Click the link to verify your insurance and schedule your appointment.

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Let's Connect

Contact Us

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Ngozi Wellness Services

2215 Plank Rd #153,

Fredricksburg, VA 22401

© 2026 Ngozi Wellness Services

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